YOGA, HEALING & MEDITATION
Inviting you on a deep journey inwards, to connect with your true self.
BEGIN YOUR JOURNEY
Yoga, pranayama, and meditation intertwine to form the threads of a soulwork practice, a journey inward where honesty, vulnerability, and courage unite to ignite inner transformation. In this sacred space, one confronts fears, nurtures growth, and kindles the flame of their true essence to become the highest expression of themselves.
Discover a world of transformation and self-care through a diverse range of offered services. Nicole provide classes in various styles, including the invigorating hot yoga, dynamic Vinyasa, grounding Hatha, and the nurturing practice of Yin. Whatever your preference, there’s a style that will harmonize with your body, mind, and spirit.
Embrace the transformative power of this soulful journey by booking Nicole’s services. Prepare to be uplifted, inspired, and awakened to the radiant light within you.
UPCOMING
A R I S E – BEYOND SIGHT, STOCKHOLM, G:RO STUDIO, 22 FEB, 2026
ARISE is a guided sensory experience where sight is gently set aside, allowing the body and inner awareness to guide you. The concept is born from Nicoles own personal journey of going blind.
LIGHT UP YOUR ENERGY & SOUL
SWEDEN, ORRESTA GK, 11-12 APRIL 2026
Join Nicole and Frida for a revitalizing weekend retreat designed to lift your energy and strengthen your inner power. With nourishing yoga, dance energy yoga, delicious food, spa bath, sound healing, and heartfelt community, this is a space to renew, recharge, and rise.
WISDOM OF WATER – WATAFLOW, SOUND HEALING & YOGA RETREAT
MALLORCA, 23-27 JUNE 2026
Join Nicole and Sophia for an intimate women’s retreat where you can soften, surrender, and reconnect with your inner tides. Held in a private villa with its own pool, this is a nourishing space to unwind, be held, and simply be. Limited spots, book yours now.
THE SOULWORK EXPERIENCE
GREECE, LIMNOS, 6 – 13 SEPT 2026
One of Nicole’s signature concepts – a deep inner journey guiding you through a blend of embodied practices, techniques and exercises, mindfully woven together to help you reconnect, release and rise.
ABOUT NICOLE
Nicole is a radiant lightworker and experienced practitioner of yoga, meditation, reiki and holistic healing. She brings her wisdom and expertise to a global audience, hosting retreats, workshops, classes, and private sessions across the world.
Nicole collaborates with luxury resorts and major travel agencies such as Soneva in the Maldives, Sumberkima Hill in Bali, and Apollo and Ving for yoga & meditation trips in Europe and North Africa. Her commitment to spreading love, compassion, and inner illumination shines through in every session she leads.
Nicole believes in the power of embracing life’s challenges as gifts and lessons. A few years ago, she began losing her vision due to Retinitis Pigmentosa, and today she is legally blind. Through this profound journey of healing and transformation, she inspires others to embark on their own path to wholeness, empowering them to live lives filled with gratitude and passion.
“FEEL THE LIGHT – BE THE LIGHT – SHARE THE LIGHT”
A SOULWORK PRACTICE
A soulwork practice harmonizes your inner and physical journey, uniting body, mind, and soul to fortify your breathwork, physique, and mental resilience. Through soulwork, healing unfolds on multiple levels, alleviating physical and emotional pain, and nurturing a stronger, more vibrant version of yourself. The question is, are you ready to initiate your transformation? Are you ready to embark on a profound journey inwards, reconnecting with your authentic self?
Coaching
I provide personalized one-on-one holistic coaching sessions where we will collaboratively explore your unique journey, identify areas for growth, and develop a tailored plan to support your physical, mental, and emotional well-being. These transformative sessions offer a comprehensive approach to help you unlock your true potential and achieve a balanced and fulfilling lifestyle. Embark on a journey of self-discovery, empowerment, and growth, and experience the profound impact of dedicated one-on-one coaching.
Private sessions
Immerse yourself in the ultimate personalized yoga experience with our private sessions, also available online. Tailored to your specific needs and goals, these one-on-one or group classes offer dedicated attention, expert guidance, and growth for practitioners of all levels. Whether you aim to build a strong foundation, refine your techniques, or deepen your practice, our sessions provide individualized instruction, hands-on adjustments, and tailored modifications to support your journey.
Corporate classes
Bring the benefits of yoga and mindfulness to your workplace through my specialized corporate yoga classes. Boost productivity, promote employee well-being, and foster a positive work environment through the practice of yoga. With a tailored approach to meet the unique needs of your team, my classes provide a rejuvenating experience that leaves everyone feeling revitalized, focused, and motivated. Invest in the well-being of your employees and embrace the transformative benefits of yoga.
For inquiries about holistic coaching, private sessions, or corporate classes, please reach out using the form or social media links provided below. I look forward to connecting with you to provide a tailored and enriching experience.
Speaking Engagements
Nicole offers inspiring talks in both English and Swedish, tailored for organizations, conferences, and communities seeking depth, insight, and transformation. With a unique background as an internationally recognized yoga teacher, social worker, and human rights specialist, she weaves together holistic health, stress management, and the art of meeting life’s challenges with courage and grace.
Her lectures also draw from her personal journey of gradually losing her sight due to Retinitis Pigmentosa, a profound transformation that has deepened her perspective on resilience, gratitude, acceptance and purpose. One of her signature talks, “When Darkness Falls, We Can Light a Candle,” invites audiences to explore how adversity can become a gateway to strength and connection.
Nicole’s talks are not only moving but also practical, offering tools and perspectives that empower people to create meaningful change in their own lives and organizations. She will also release her debut book in 2026, expanding on these themes of wholeness and inner growth.
Reach out for inquiries and booking requests, including pricing.
Workshops
Experience specially curated workshops focusing on a variety of transformative topics, including stress management, cultivating a positive mindset, embracing sisterhood, and chakra activation and balancing. Each workshop is thoughtfully designed to provide participants with valuable insights, practical tools, and empowering techniques to enhance overall well-being and personal growth. Join me in these engaging and enlightening sessions to embark on a journey of self-discovery, empowerment, and holistic wellness.
Sacred femininity embodiment
A transformative journey through the body and mind. By connecting to the wisdom and guidance of your body and breath, you will arrive in the present moment and invite love and light into your life. The holistic approach of this practice aims to reconnect you with your intuition and inner power, allowing you to ignite the fire and force of life within you.
Trauma and stress release
What happens in your body when you go through a traumatic experience in life, how does trauma and stress affect your mind, body and emotions? At this workshop we will discuss the impacts of trauma and use different techniques that can be used to help the body release trauma and stress that has been stored in your body.
Chakra Activation
Learn how to activate and balance your chakras, explore different practices and feel the power from being aligned. Activated chakras can deepen our connection to our higher self and the universe, facilitating spiritual growth and enlightenment. By nurturing and maintaining our chakra system we can achieve a balanced and fulfilling life in all aspects.
REIKI
A Reiki session provides a tranquil and sacred space for individuals to unwind, release, and realign. Whether you are looking for relief from the pressures of daily stress, navigating through emotional turbulence, or simply aiming to enhance your overall well-being, a Reiki Healing Session offers a holistic and transformative experience. It allows you to connect deeply with your inner self, promoting balance and harmony on physical, emotional, and spiritual levels.
As a Reiki healer, Nicole’s healing touch radiates warmth and solace, providing a safe space for others to embark on their healing journeys.
Remove Energy Blocks
Improve your sleep
BAlance your Chakras
Deep Relaxation
World renowned yoga and meditation teacher
Sweden
Bali
Maldives
Egypt
Spain
Greece
Cape verde
And more
Retreats
Escape to blissful retreats where you can immerse yourself in a serene and rejuvenating environment. These transformative experiences offer the perfect opportunity to deepen your practice, connect with like-minded individuals, and find inner peace amidst breathtaking surroundings.
BOOK YOUR PRIVATE RETREAT
Maybe you and your family or a group of friends would prefer a more intimate retreat where you get the benefits from a daily practice and the program can be designed to your needs and wishes. Nicole can book you and your group a luxury villa in Bali where you can enjoy your holiday and practice daily with Nicole. Other locations of your choice is also possible.
Upcoming Retreats
A R I S E – BEYOND SIGHT
STOCKHOLM, G:RO STUDIO, 22 FEB, 2026
A R I S E
ARISE is a guided sensory experience where sight is gently set aside, allowing the body and inner awareness to guide you.
ARISE is a deep experience born from my personal journey of losing my vision and from the insights that emerged as my world gradually changed. As sight faded, other senses sharpened. Presence deepened. The body became wiser. The voice within becomes louder.
ARISE is an invitation to step away from the visual world and return to what lives beneath it – awareness, sensation, intuition, and truth. Rooted in ancient wisdom and modern embodiment, ARISE offers more than a practice, it is an invitation into transformation. A space where presence sharpens, and a deeper way of sensing, living, and being unfolds.
Always blindfolded
All ARISE events are held blindfolded.
When vision is removed, comparison softens, performance dissolves, and a safer, more honest space opens. It is about resting from constant input and allowing a deeper form of listening and seeing to emerge.
The ARISE journey – five phases
ARISE unfolds through five interconnected phases. Each represents a state of being, and a layer of the inner journey you are guided through.
During spring, you will be able to experience ARISE at the cozy G:ro Studio, Hornsgatan 39 in Stockholm.
LIGHT UP YOUR ENERGY & SOUL
SWEDEN, ORRESTA GK, 11–12 APRIL 2026
Awaken your life force, recharge your system, and reconnect with the light within.
This weekend retreat is an invitation to gently step out of everyday life and into a space of movement, stillness, joy, and deep nourishment.
During this weekend you’ll be guided through uplifting classes and practices as well as soft and soulful yoga flows, relaxing yin yoga, sound healing and meditation. Between sessions you’ll enjoy delicious, nourishing meals, time in the jacuzzi, and moments to simply land, breathe, and be.
Held at Orresta GK in the heart of Mälardalen, this retreat combines a beautiful yoga shala, cozy accommodation, and peaceful nature. Surrounded by open landscapes and greenery, Orresta offers the perfect setting to rest, restore and light up your energy again.
Your retreat leaders
Nicole is a yoga and meditation teacher, energy worker and sound healer, with a deep passion for creating soft, held spaces for transformation and rest.
Frida is a well-known yoga teacher and the creator of Dance Energy Yoga – a joyful, empowering practice that combines music, dance and yoga to awaken your life force and inner glow. Connect with Frida on Instagram.
Together, Nicole and Frida guide you through a weekend where the body can move and soften, the heart can open, and the soul can refuel.
Location
Our retreat home for the weekend is Orresta Golf & Konferens / Orresta GK, a golf club and retreat destination located in a beautiful natural setting between Enköping and Västerås, approximately 55 minutes from Stockholm by car. You can reach Orresta easily by car, and there are also options with public transport to nearby towns (such as Enköping or Västerås) and then a short taxi ride to the retreat.
Here you’ll find a fantastic yoga shala, comfortable rooms, good food, and a calm environment surrounded by nature.
What’s Included
In the price of 3 750 SEK per person, the following is included:
- Accommodation in shared double room at Orresta GK
- Welcome smoothie on arrival
- Lunch, fika and dinner on day 1
- Breakfast and lunch on day 2
- Access to jacuzzi
- Participation in all sessions with Frida and Nicole
Schedule Overview
April 11
- Arrival & welcome smoothie
- Opening circle
- Grounding yoga flow with Nicole
- Dance Energy Yoga with Frida
- Lunch
- Gentle yoga flow with Frida
- Free time / jacuzzi / rest
- Dinner
- Evening yin yoga and sound healing with Nicole
April 12
- Morning yoga to gently awaken your energy with Frida & Nicole
- Breakfast
- A R I S E with Nicole
- Yoga Nidra with Frida
- Closing circle
- Lunch and departure in the early afternoon
Price & Booking
Price: 3 750 SEK per person
This includes accommodation, all meals listed above, access to jacuzzi, and participation in all classes and sessions.
Booking:
Booking will open soon and will be handled via Orresta GK.
For any questions about the retreat, you’re warmly welcome to contact Frida (Wirsen.frida@gmail.com) and Nicole (Soulworkbynicole@gmail.com)
WISDOM OF WATER – WATAFLOW, SOUND HEALING & YOGA RETREAT
MALLORCA, 23-27 JUNE 2026
AImmerse yourself in the gentle medicine of water, feminine energy, and deep release. A transformative journey into a sacred exploration of the water element. A retreat for women who long to soften, surrender, and remember the wisdom of their own inner tides.
During this intimate women’s retreat, you will experience the profound weightlessness of Wataflow, daily yoga and meditation, sound healing, and rituals designed to help you soften, let go, and return to your natural flow.
Held in a private villa in Mallorca with a pool and breathtaking views, this retreat is a sanctuary for rest, nourishment, and embodiment. With space for 8 women, we invite you into a deeply held container where slowness, softness and connection guide the way.
Your retreat leaders
Nicole and Sophia are both experienced retreat and space holders. Sophia is a wataflow facilitator and yoga teacher, Nicole a yoga, meditation teacher and energy worker. Together they create a calm and safe environment. Connect with Sophia on Instagram. Connect with Nicole on Instagram.
Location
Our retreat home is a private villa in Mallorca, complete with a swimming pool, serene mountain views, and peaceful outdoor spaces perfect for relaxation. The nearest airport is Palma de Mallorca Airport (PMI) 30 min drive from the villa. Here you can see photos from our lovely retreat villa.
What’s Included
- Shared twin bedroom in a private villa with pool & beautiful views
- All meals: nutritious and healthy vegetarian food
- One excursion to the ocean
- Daily yoga sessions, meditations & sound healing
- Private Wataflow session
- Water ceremony & cacao ceremony
- Snacks & fruits
Transport to the villa
Transport is not included. Taxi or Uber can be booked from the airport and costs approximately 30–50 €.
We will open a WhatsApp group closer to the retreat for anyone who wishes to share transportation.
Schedule Overview
June 23 – Arrival Day, Check-in: 15:00–16:30, Snacks available upon arrival, Opening ceremony begins at 17:00, Dinner at 19:00–19:30
June 24-26 is filled with yoga, meditation, sound healing, wataflow sessions and time to just relax and enjoy Mallorca. Anyone can join, regardless of previous experience.
June 27 – Departure Day, Morning session + breakfast before departure, Check-out: 11:00–12:00
Price & Payment
Early Bird Price: 14 985 SEK (until February 28th)
Regular Price: 15 985 SEK
You can pay by card or Klarna through our booking page, you will receive a receipt by email. If you prefer an invoice, please book by emailing: soulworkbynicole@gmail.com
If you pay through our booking page – kindly send an email to Nicole with the following info:
- Full name
- Date of birth yymmdd
- Email & Phone
- Allergies, injuries or if there’s anything else we need to know
Cancellation Policy
In the price, a 3 000 SEK reservation fee is included, which is non-refundable.
Full refund is available until April 23 (excluding the reservation fee).
After April 23, cancellations receive 50% refund (excluding the reservation fee).
For any questions, email Nicole at soulworkbynicole@gmail.com
THE SOULWORK EXPERIENCE
GREECE, LIMNOS 6 – 13 SEPT 2026
Imagine waking up to the sound of the sea, starting your day with mindful movement, and spending your evenings watching the sun set over the mountains and ocean surrounding you. This retreat on the beautiful island of Limnos offers the perfect balance of yoga, relaxation, personal development and pure enjoyment.
We stay at Porto Myrina, a stunning premium sports resort known for its world-class training facilities, peaceful surroundings, and incredible food. The week includes daily sessions with Nicole that is only for the group, combining yoga, mobility, strength and recovery, always adapted to different levels so everyone can join.
The Soulwork Experience is one of Nicole’s signature concepts – a deep inner journey where she gently guides you through a blend of embodied practices, techniques and exercises, mindfully woven together to help you reconnect, release and rise.
Your package includes round-trip flights from Stockholm or Copenhagen, transfers, shared double room accommodation, half board (breakfast & dinner), and an exclusive day trip by bus only for our group. You’ll have plenty of free time to relax by the pool, explore the island, book a spa treatment or simply enjoy the calm atmosphere.
This is more than a trip, it’s a chance to recharge your body, nourish your soul and connect with like-minded people in a breathtaking setting.
Are you ready to experience a week where you get to know yourself on a deeper level?
Testimonials
Listen to the experiences from some of the participants during one of Nicoles previous retreats in Bali. These testimonials provide a glimpse into the impactful and transformative experiences. The combination of yoga, meditation, emotional exploration, and the supportive environment created by Nicole made the retreat a truly life-changing experience for many.
COLLABORATION PARTNERS
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